Hi, my name is Paula and I’m a mum of 3 teenage children who wants to help you reach your next challenge! I started my career working in the corporate IT sector before working for the NHS. As the children got older I found myself increasingly frustrated with life behind a desk and decided it was time to make a change, after all “change doesn’t happen if you don’t change” With that in mind, I left my job to re-evaluate where I wanted to be, and the rest as they say.... So here I am several years later having totally retrained and working in the fitness industry. I get to spend my days outside (big tick) working out with others, helping, inspiring and motivating them reach their goals and dreams. What more could you ask for in a day’s work. I am a multi-disciplined and fully qualified fitness and wellbeing coach delivering a variety of classes or sessions to suit your individual needs. Whether it be Pilates, general fitness or running coaching - give me a shout and let’s see what the next challenge brings.
Bespoke training packages based on your individual needs and requirements. These are provided face-to-face, online or a mix of the two.
Providing mixed ability sessions suitable for everyone from absolute beginner to those with more experience.
Coaching plans designed to meet your individual needs, up to any distance and experience from Couch-to-5k to full Marathons and beyond.
Currently offering 2x sessions per week held on Zoom.
-- 45 MINUTES -- £6.00 / PAYG £27.50 / 5 Pack (£5.50/each) £50.00 / 10 Pack (£5.00/each)
Small Group Pilates
Sessions charged per person per session, held at Ripley Nurseries & Farm Shop.
-- 60 MINUTES -- £12 / PAYG £55.00 / 5 Pack (£11.00/each) £100.00 / 10 Pack (£10.00/each)
Personal Training £40 / hour
One-to-one sessions charged per person per session.
Run Coach Plans £60 / month
Monthly training plan per person.
Total Fitness£200 / month
Our most comprehensive package including one-to-one personal training sessions and monthly training plans, plus access to all pilates sessions (both online and in person); all for one monthly fee. Packages are based on an initial 3 month subscription, after which moving to a rolling monthly agreement.